
Kicking Exercises in Silat Bukti Negara and Serak
Where do the Sepak (kicking) exercises of BUKTI NEGARA and SERAK come from? Where do these Sepak (kicking) exercises in BUKTI NEGARA come from, what
Where do the Sepak (kicking) exercises of BUKTI NEGARA and SERAK come from? Where do these Sepak (kicking) exercises in BUKTI NEGARA come from, what
How deep is Mary Poppins’ bag? Mary Poppins’ Bag and Martial Arts….I imagine you’re WONDERING what this phrase has to do on the page of
Martial Arts in Seniority In order to judge something, you must have something relevant to compare it to. Why then, have I chosen to train
Pukulan Pak Flohr Besides the various Serak styles which are taught in the NKI (Naga Kuning Institute), the Pukulan from Pak Flohr (or Pukulan Pak
Serak Lineage from Pak Serak until the 1980s Serak Lineage from Pak Serak until the 1980s All Silat styles taught at the NKI come officially
Why Practice Serak If You Already Practice Bukti Negara? Today, we’ll address a question that is often misunderstood or misinterpreted, either because nothing has been
Let Me Ask Mas Djut by Chris Gielen We spent many nights on the mat long after the group classes concluded for the evening,
Serak and His Secret Teaching Today we will discuss the famous SERAK and his SECRET teaching. As you may know from following this page, Bukti
Self Defense or Traditional Martial Art? Personal defense in Everett In this article, we will talk about the importance of self-defense and martial arts. Let’s
Interested in becoming a Group Leader ? Click Here MMA vs Traditional Martial Arts: Which one to choose? MMA vs Traditional Martial Arts? Which one
Learn how to train a solo drill and how to convert it in several applications